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Welcome to Gravity and Form

A musical approach centered on tone, presence, and exploration.

🌿 What Is This?

This is a practice of paying attention — to breath, to space, to the way a single note can carry weight and feeling.
It’s about letting sound take shape slowly, with curiosity and care.

Tone becomes a place to land, to listen, and to explore what’s just beneath the surface.
Through steady practice and open ears, we begin to notice how much music is already there — waiting in the air, waiting in us.

📘 Download the Free Guide

Gravity and Form: Tone, Attention, and the Discipline of Sound
This short guide introduces the core ideas behind this practice, with prompts and reflections to get you started.

📥 [Embed your download form here]

“Download the free guide and begin your first tone landscape today.”

🎼 What You’ll Find Here

• Exploratory frameworks for tone-based improvisation

• Practice prompts and guided meditations

• Tools for listening, journaling, and creative focus

• Materials for wind players, composers, and improvisers seeking depth over complexity

🌀 Where to Begin

1. Download the free guide above

2. Try a practice from the Exploration Worksheet

3. Read or listen to an example exploration

4. Follow along with a short tone meditation (coming soon)

🎧 The Invitation

You don’t need to be a certain kind of musician to begin this.
Just start with one tone.
Listen longer than you usually would.
Play as if each note contains everything.